北师大版高中英语必修1Unit1课文听力音频中英文本

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  Lesson 1      A Perfect Day? 

  A Couch Potato  

沙发土豆

When I Wake up I don’t get up immediately I turn on the television and watch the children’s programmes  and old movies until about half-past ten. 

当我醒来，我不马上起床，我打开电视，看儿童节目和老电影，直到过去十年半。

Then I get up, go downstairs and switch on the TV in the living room. 

然后我起床，下楼，打开起居室的电视。

For lunch, I have biscuit and a glass of milk, and I watch the news. 

吃午饭，我吃了饼干和一杯牛奶，我看新闻。

In the afternoon, I often watch another old film-they’re showing some good ones at the moment.

在下午，我经常看他们展示了一些不错的电影另一个老电影。

 In the evenings, I often watch TV series or sport and the news again. 

在晚上，我经常看电视剧或体育新闻了。

I like the main news at six o’clock. 

我喜欢在六点的重要新闻。

At nine thirty, if there is a good ploy on BBC2, I switch over and watch it.

九点三十，如果有一个好的策略在BBC2，我切换和看它。

 Then at night, I watch more films and I Usually switch off the TV at about two o’clock.

然后在晚上，我看电影，我通常在二点左右，关掉电视。

 I never watch TV all night. 

我从不通宵看电视。

I watch TV for sixteen or seventeen hours a day.

我看电视，十六或十七小时。

 I also do some exercise every day. 

我每天也做些运动。

I take Tina, the dog, for a walk to the every afternoon. 

我把蒂娜，狗，每天下午散步的。

I don’t go far, of course, I walk to the wall outside my house.

我不要走远，当然，我走到房子外面的墙。

 I always take my portable TV and I sit on the stone wall while the dog walks round in a circle. 

我总是把我的手提电视，坐在石头墙而狗走在一个圆圈。

Of course, I couldn’t live this lifestyle without a good wife.

当然，没有一个好妻子，我不能这样生活。

 She’s not here now because she’s working, but she always makes my meals. 

她现在不在这里是因为她工作，但她总是给我做饭。

We haven’t got much money, you know, but we’re happy. 

我们没有多少钱，你知道，但我们很高兴。

Sit down and watch TV. 

坐下来看电视。

Here’s the remote control. You’ve got the world at your feet. And in your hand. Great!

这里的远程控制。就在你脚下的世界。和在你的手。太好了。

A workaholic 

工作狂

   I normally wake up about five minutes before my alarm clock goes off. As soon as I hear my alarm clock, I jump out of my bed. It takes me less than fifteen minutes to wash, get changed, have breakfast, leave home and get on a bus. 

我通常醒大约在闹钟响前五分钟。当我听到我的闹钟，我从床上跳起来。洗，换衣服，吃早餐，我花了不到十五分钟，离开家上车。

I am always the first person to the office. The mornings are even busier! Meetings and phone call take up a large part of the day. Every minute of the day is filled with urgent matters. By around eight o’clock, I usually find some time to do my own paperwork and answer some personal e-mail.

我总是到办公室的第一人。早晨更忙！会议和电话花了一天中大部分的时间。每一天的每一分钟都充满了紧迫的问题。大约八点，我通常会找时间做我自己的文书工作和回答一些个人电子邮件。

When I get home at about ten, I look at some documents that I bring back from the office so that I can be ready for the next day’s work. I get to bed around midnight when my wife and children are already asleep.

当我回家时在十左右，我看了一些文件，我从办公室带回来，我可以准备一天的工作。我半夜才上床睡觉，当我的妻子和孩子们都已经睡着了。

I seldom have time for fun and other activities with my family. My family complains about it. But I try to work hard so that I can make more money for them. Besides, I get bored if there’s nothing to do.  I like being busy.

我很少有时间和家人一起娱乐活动和其他活动。我的家人总是抱怨。但我努力工作，以便能为他们赚更多的钱。另外，我感到厌倦，如果没有做。我喜欢忙碌。

Lesson 4     City And Country  

城市和国家

Debbie is an accountant in a large company in the centre of London. 

戴比是在伦敦市中心一家大型公司会计。

I need to be in my office by nine o’clock. I travel to work on “the tube”. That’s what people call the underground in London. It takes about fifty minutes. Usually, it’s so crowded that I can’t find anywhere to sit. I just stand. I’m always tired before I arrive at work. I don’t like the underground! 

我必须九点在我办公室。我到工作在“管”。这就是人们所说的伦敦地铁。它需要大约五十分钟。通常，它是如此拥挤，我找不到任何地方坐。我只是站在。我一直都很累我上班之前。我不喜欢地下！

I speed all morning checking numbers. Lunch is always simple. I often get a sandwich in a nearby sandwich shop or I just have some biscuits and a cup of coffee. Then in the afternoon, I return to the paperwork in the office.

我整个上午检查数的速度。午餐总是很简单。我经常在附近的三明治店里买个三明治或我只是有一些饼干和一杯咖啡。然后在下午，我回到办公室的文书工作。

On Monday nights, I have dance classes, and on Wednesday nights, I go to the gym. I need to do that because I don’t get enough exercise otherwise. On Tuesdays and Thursday nights, I have French classes. I work for a French company so I think studying French will help me in my job. 

在星期一的晚上，我有舞蹈课，在星期三的晚上，我去健身房。我需要做的，因为我没有得到足够的锻炼，否则。在星期二和星期四晚上我去上法语课。我为一家法国公司工作，所以我想学习法语，会帮助我在我的工作。

I go the cinema almost every weekend, Sometimes, if the weather forecast is good, my friends and I drive to the countryside for a weekend break. We like to visit nice, quiet places far away from the city and go walking where there are no shops, crowds or the tube. That fresh air is so good for my lings, I love it.

我去看电影，几乎每个周末，有时，如果天气好，我和我的朋友开车去乡下度周末。我们想去好，安静，远离城市，走在没有商店的地方，人们或管。这新鲜的空气是我的小狗很好，我喜欢它。

Paul lives in a small village in the north of England.

在英格兰北部的一个小村庄，保罗的生活。

I usually get up at four o’clock every morning when it’s still dark. I live and work on the farm so I don’t need to travel. After a big breakfast in my house, I work out of the front door and I’m already at work.

我通常会在每天早上四点的时候它还是黑的。我住在农场上工作，所以我不需要旅行。在我的房子里吃过丰盛的早餐后，我解决的大门前，我已经在工作。

There are many things to do on the farm all day. We don’t have the same work hours that office workers In the city have. We do jobs when they need to be done and that could be early in the morning or late at night. I have cows, sheep, pigs and chickens on my farm. I have to make sure they are free of sickness. I also grow wheat and vegetables so there are many things to look after. 

有许多事情要做，整天在农场。我们没有相同的工作时间在办公室工作的人们。我们做的工作时，他们需要做的工作，可以在清晨或深夜。我有牛，羊，猪和鸡在我的农场。我要确保他们都是免费的疾病。我也种植小麦和蔬菜，所以有很多事情照顾。

In the evening, I like to play with my children. I have two children, a boy and a girl. They are six and eight years old. I also like to study. Right now I am studying Chinese by distance learning. I am very interested in China and it’s my dream to see the Great Wall one day.

在晚上，我和我的孩子们喜欢玩。我有两个孩子，一个男孩和一个女孩。他们是六岁和八岁。我还喜欢研究。我现在正通过远程教育学习汉语。我对中国很感兴趣，我的梦想是有一天看到长城。

I love movies. My wife calls me a “movie fan”. But there isn’t cinema in my village so I don’t get the chance to go very often. I go about twice a year, usually when I go to London with my family. We take a weekend break there when I am not too busy on the farm. My wife loves looking in the clothes shops and I like all the crowds and the noise. I also like to buy a few cigars. Unfortunately, my wife isn’t as fond of them as I am. My son and daughter love to ride on London’s red buses and they especially love to go on the tube!

我喜欢电影。我的妻子叫我“影迷”。但没有在我村的电影院，所以我没有机会经常。我每年两次，通常当我去伦敦，我的家人。我们用一个周末休息时我不太忙农场。我的妻子喜欢逛服装店，我喜欢所有的人群和噪音。我也喜欢买几支雪茄。不幸的是，我的妻子不象我一样喜欢他们。我的儿子和女儿的爱骑在伦敦的红色双层巴士，他们特别喜欢去管！

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